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May 23rd 2021

Tree Yoga

11.00am-12.30pm
  • Workshop

Join us in Finsbury Park for a delicious 90 minutes of reviving and restorative yoga under a fabulous oak tree joyous with bird song. Using the tree as a symbol of stability we will explore how to find our roots, to feel grounded & centred and like the gentle branches moving with the breeze, how to find softness and go with the flow. The practice which is open to everyone including beginners, will build to Tree Pose where we can explore the concept of Stira Sukha ‘steadiness & ease’, central to all yoga teachings where we find peace, focus, clarity, commitment without attachment.

The practice will also be on zoom so if you prefer to bring the trees into the comfort of your home you can do so - just go to the website and enter the code FIRSTCLASSFREE.

If joining us in Finsbury Park pls bring a mat and text 07714412852 for exact location.

Admission: FREE

Organiser

Claire Whalley

http://www.theyogaforlifeproject.co.uk/

Facebook page

Instagram feed

Location

Finsbury Park
Green Lanes, Finsbury Park, London N4 1BY, UK

Directions: To find our yoga spot, if you enter through the manor house gate and cross the road in the park and walk ahead - you can see a hut on your left with puppy trainers and we are a littler further up on right underneath big oak tree by a fallen log. Call 07714412852 if you have any problems and once there we will send a location pin x

Nearest transport link(s): Manor house or finsbury park tube. Lots of buses

Contact name at the venue: Claire Whalley

Accessible

Organiser

Claire Whalley

http://www.theyogaforlifeproject.co.uk/

Facebook page

Instagram feed

Events nearby:

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    Floral Installation at Bristol Botanic Garden

    Bristol Botanic Garden , Botanic Garden, Stoke Park Rd, Stoke Bishop, Bristol BS9 1JG
  • May 15th – 23rd 2021

    Growth - An Exhibition by Thrown and Omved Gardens

    OmVed Gardens, townsend yard n6 5jf
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